In 100 g (Grams) of Cheese, parmesan, hard there is 2.454 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cheese, parmesan, hard.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Cheese, parmesan, hard

Cheese, parmesan, hard is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, hard are listed below.

Water	30 g	30%
Energy (calorie)	392 kcal
Energy (joule)	1641 kJ
Protein	35.75 g	35.75%
Total lipid (fat)	25 g	25%
Ash	6.04 g	6.04%
Carbohydrate, by difference	3.22 g	3.22%
Fiber, total dietary	0 g
Sugars, total	0.11 g	0.11%
Calcium, Ca	1184 mg	1.18%
Iron, Fe	0.82 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	694 mg	0.69%
Potassium, K	92 mg	0.09%
Sodium, Na	1175 mg	1.18%
Zinc, Zn	2.75 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.02 mg
Selenium, Se	22.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, parmesan, hard